Superfood - Celeriac

Superfood CeleriacBotanic name: Apiuim graveolens var. rapaceum

Health Benefits of Celeriac

Closely related to the more common leaf Celery, Celeriac is known as Root Celery.

The smooth flesh of the gnarled rounded tuber is a good source of essential minerals, vitamins, particularly K, as well as dietary fibre.

Its mild flavour (a cross between Celery and Parsley) makes it a tasty addition to many dishes.

Celeriac Growing Information

Plant Celeriac in a sunny position in fertile soil.

Provide water only when the soil dries out.

Harvest in 2-3 months.

Celeriac Recipe

Celeriac Mash

Peel and dice Celeriac and boil in  water for 30 minutes until tender.

Drain well and mash.

Add 1 tsp grated ginger, salt and pepper to mash.

Great served with roast dishes.

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